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Emotional Eating...

Are you ready to let go of the guilt ?
It's easy when you know how.

No dieting, exercise, pills or supplements...
Join my free webinar now
by clicking the link below
or read on

Emotional Eating

There are so many emotions that can bring us down:

Are you feeling embarrassed, ashamed, not good enough, lonely, worthless, overwhelmed, exhausted, angry, frustrated, alienated, jealous or experiencing grief or guilt...
All of these feelings raise our stress levels, triggering a wave of stress hormones that demand immediate action  in the form of  sweet or fatty foods. 

* If you struggle with rollercoaster dieting,
* Feel disappointed in yourself,
* Experience cravings and mood swings or 
* Feel guilty about what you eat but just cant find the stop button 

There is a simple solution.
Australia is leading the world in clinical trials that show how a gentle acupressure technique can help you regain control of your emotions and make peace with food.